TRAIN HARD PLAYLIST

#1 Nothing better to motivate yourself at the gym than a good playlist, for my trainning is very important the music that I listen to because it keeps me going and instead of making the training hard, it makes it so much easer and I enjoy every second of it! Check out this playlist I … Continue reading TRAIN HARD PLAYLIST

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BREAKFAST SMOOTHIE BOWLS

#1 BREAKFAST for is my favorite meal of the day and last but not least is the most important! Thats why i've chosen my favorite recipes for smoothie bowls, they're delicious, full of nutrients to achieve faster your goals, and very filling so you stay satisfied. The perfect alternative for cereal or ice-cream, this ones … Continue reading BREAKFAST SMOOTHIE BOWLS